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Awakening the
Mind
by
Anna Wise
This is a
first-rate guidebook for the development of consciousness, by one of the
foremost pioneers of brainwave biofeedback. Awakening the Mind is
filled with practical secrets that anyone can use to make fuller use of
the mind and become more skilled at living. – Andrew Weil, M.D.
Available at Amazon.com
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THE HIGH PERFORMANCE
MIND: Mastering Brainwaves for Insight,
Healing, and Creativity
by Anna Wise
Tarcher/Putnam, 2nd edition, 2004, 288 pages
“...destined to become
a classic in the consciousness literature. It marks the maturation of an
epochal reworking of meditative technique...” – Julian Isaacs,
Ph.D., writing in Megabrain Report
Available at Amazon.com
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Sound
Body, Sound Mind: Music For Healing
Anna Wise with Andrew Weil
This CD contains
music designed to 'walk' your body through an experience of deep
healing. A combination of classical and world music with frequencies
especially designed by Anna Wise that influence your brain waves. Sound
Body, Sound Mind will transport you into a state of profound relaxation
where healing can occur. Just put it on, relax and let the sound do its
work.
Sound Body, Sound Mind
encourages any kind of healing: physical, mental, emotional or
spiritual. As you listen and allow yourself to relax, the intricate
combination of sounds gently encourages your mind to follow it into
states of deep relaxation that provide the best environment for the
body and the mind to heal themselves. The original 2-CD set with a 64
page booklet is available at Amazon.com; the CD was re-released in 2005
as a single disc, and this is available from a number of sources, such
as CD Universe and AppliedMusic .com.
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The
High Performance Mind
10 Brainwave Development Meditations and Exercises
by Anna Wise
4-CD set contains ten brainwave development meditations and exercises
based on the book and workshops. All meditations are backed by
specifically designed frequency scores to help stimulate the
appropriate brainwaves. It also contains a 19-page booklet. This CD is
available through CD Baby
“...She discovered that
certain images, words, and timed pauses actually ‘shifted’ the
brain into various brainwave states. The exercises and meditations in her
four-set audio program reflect these findings, and they are very powerful.”
– David Morgan, Body, Mind, Spirit Magazine
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I´m a yoga teacher and for me knowledge of and experience with the different brainwaves is what we can call modern meditation. The CDs are great. - Benjamin Rueffin
I use this CD set in my 10th grade Emotional Health class and the students really enjoy it. Her instructions are clear and the students report enhanced relaxation when I use this material. - ellen chartier
best meditation cds
Best meditation CDs that you can buy, with meditations especially written to develop the specific brain waves for meditation. - laura
Love it!!
This is a fantastic CD ... all meditation takes time and effort but this CD expediates results. - Anne
excellent, am loving every minute of it
Excellent Cd, like having someone hold your hand and help you through meditation. - steve
Perfect for the soul!
I am reading her book "Awakening the mind" and I'm so glad that I decided to get these CDs instead of trying to record my own meditation instructions. The music, timing, tone and voice are all coordinated so well that they guarantee a relaxing, refreshing and inspiring experience. - Winnie
Very Good
Cd is the perfect format for this concep - Martha
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