| The High Performance Mind: Awakened Mind Brainwave Training |
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The high-performance mind is clearer, sharper, more flexible. Emotions
become more available, easier to transform. Information flows readily
between the conscious, subconscious, and unconscious levels, increasing
intuition, insight, and empathy.
5-DAY WORKSHOP
Having a high-performance mind means being able
to enter at will the state of consciousness most beneficial for any
given circumstance—and then understanding how to use that state.
Through
brainwave training for beta, alpha, theta, and delta, this workshop
teaches you how to produce the components for an awakened mind, the
brainwave pattern of peak experience, optimum creativity, and spiritual
awareness. Working with both the state and the content of
consciousness, you can learn to use these brainwaves to help develop a
high-performance mind for self-healing, increasing creativity,
improving relationships, and developing greater awareness. The workshop combines biofeedback monitoring with meditation, visualization, and deep psychophysiological relaxation to help you master your own states of consciousness. The Mind Mirror™ EEG will be used to measure brainwave patterns, and Electrical Skin Resistance Meters will measure the depth of arousal and relaxation of your autonomic nervous system, illuminating the interrelationship between your body and your mind.
Location/Registration/Information: Phone: 831-667-3005 • Fax: 831-667-2724 Cost: $475-$1010 for 5-day workshops or $260-$545 for weekend workshops, depending on accommodations chosen.Includes: Workshop, Food, and Lodging. Please contact Esalen to register for these groups.You may also want to find out what weather to expect during your stay there. |