| The Awakened Mind Introductory Workshops |
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Inside each
person there lies a wealth of knowledge, capabilities, and power rarely
transmitted to the conscious mind. Brainwave training combined with
meditation and biofeedback can help develop these deep inner resources,
allowing access to greater creativity, deeper understanding of the inner
self, and increased spiritual awareness. Your brainwaves are affected in different ways by different methods of meditation and consciousness training. Working with both the state and the content of consciousness, this workshop will teach you to develop the meditation brainwave pattern and experience the different awakened mind components: relaxation, beta mastery, alpha development, and theta and delta access. We will also address the importance of adding low-frequency beta back to the brainwaves of meditation to facilitate true awakening. The Mind Mirror EEG will help you determine which practices are best for your particular brainwave pattern and you will leave with an understanding of how to continue developing on your own.
Location/Registration/Information: Phone: 831-667-3005 • Fax: 831-667-2724 Cost: $475-$1010 for 5-day workshops or $260-$545 for weekend workshops, depending on accommodations chosen.Includes: Workshop, Food, and Lodging. Please contact Esalen to register for these groups.You may also want to find out what weather to expect during your stay there. |